Category Diet

PH Balance Secret to Health

Many people don’t realize that a acidic diet is the cause of most diseases. Assembled below are some suggestions on what foods are acidic, which foods take the longest to break down, and some health concerns that can happen if pH is not maintained in the body.


These foods are always acidic:

  1. Sugar
  2. Caffiene
  3. Dairy
  4. Alcohol
  5. Meat

When eating meat, it is important to know which meats break down the quickest and which take the longest to digest. Here are meats in order of which breaks down fastest:

  1. Fish (breaks down quickest)
  2. Chicken & Turkey (poultry)
  3. Lamb
  4. Pork (make sure it is cooked well done, otherwise parasites will be present)
  5. Beef (red meat)

Finally, here are the diseases that occur over time inside an acidic body with an unbalanced PH:

  • Cancer (cancer cells thrive in an acidic...
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